A BODYWORK AND MOVEMENT PRACTICE
Austin, Texas
Welcome in. Stay a while.
My availability is purposefully limited to ensure that you receive the attention that you arrive for. This practice is one rooted in thoughtful touch, nervous system restoration and deeply individualized care.
I’m elated to have you in this nook of a healing space in the heart of Austin, Texas.
Listed below is what I offer. Should you like to book, here is the link:
Focused
A focused, full-body 60 minute session designed to soften tension, restore movement, and calm an overworked nervous system. While enough time is included for a thoughtful, full body treatment, this session is best suited for those wanting more concentrated attention in specific areas of holding or restriction. Work is slow, attentive, and individualized. Sessions may include cupping or fascial scraping based on the needs of the client. I conclude with hot towels to the feet and, if desired, a signature botanical facial mist blended exclusively for SILT.
Grounded & Grounded II
A spacious, full-body session, 90 or 120 minutes, crafted to support deeper restoration, nervous system regulation, and more unhurried therapeutic work. Sessions are slow, attentive, and highly individualized, incorporating therapeutic massage, deep yin-style stretching, cupping, fascial scraping, breath work, and other supportive techniques based on the needs of the client that day. With more time for the body to settle, this session allows for deeper focused work, slower pacing, and more integrated care. Each session concludes with hot towels to the feet and, if desired, a signature botanical facial mist blended exclusively for SILT.
Face & Jaw Restoration
The session begins with a gentle facial steam and a grounding foot massage followed by a calming facial cleanse, warm towels to the face. Lymphatic drainage, facial and intraoral massage techniques are then used to relieve jaw tension, facial holding patterns, headaches, clenching, and stress carried through the face and neck. Alongside its therapeutic benefits, the treatment encourages circulation, supports facial tone, stimulates collagen production, and leaves the skin appearing more lifted, rested, and luminous. Slow, sculpting, and deeply calming by nature, this work is designed to soften both the face and the nervous system. Each session concludes with hot towels to the feet and, if desired, a signature botanical facial mist blended exclusively for SILT.
